Chicken Tikka Masala is one of the most recognizable curry dishes in the world, and for good reason. It combines tender, marinated chicken with a rich tomato cream sauce that is deeply spiced, comforting, and incredibly satisfying. My version keeps the flavours bold but approachable, using simple pantry spices and techniques that work in any home kitchen.
By marinating the chicken you ensure the meat will stay most
The process starts with chicken marinated in yogurt, garlic, ginger, and warm spices like garam masala, cumin, coriander, and paprika. The yogurt tenderizes the meat while helping the spices cling to the chicken. Once marinated, the chicken is quickly seared to develop colour and flavour before it finishes cooking in the sauce.


The masala sauce builds flavour layer by layer. Onions cook down until soft and fragrant, followed by garlic, ginger, and a blend of traditional spices. Crushed tomatoes bring acidity and body, while cream softens the spices and gives the sauce its signature silky texture. The result is a balanced curry that is rich without being heavy.



Serve with Naan and Basmati Rice
Served over fluffy basmati rice or alongside warm naan bread, Chicken Tikka Masala makes a satisfying weeknight dinner but also feels special enough for guests. It is a dish that delivers big flavour with ingredients that are easy to find.
Like many recipes on Cooking 360, this version focuses on technique and balance rather than shortcuts. When you build flavour step by step, the result is a restaurant-quality curry made right in your own kitchen.
Chicken Tikka Masala
Ingredients
Equipment
Method
- Combine Yogurt, Lemon Juice, Garlic, Ginger, Spices, Salt, and Oil. Add Chicken and mix until fully coated. Cover and marinate at least 1 hour, overnight preferred.
- Heat a cast iron skillet or heavy pan over medium-high heat. Cook Chicken in batches until lightly charred and just cooked through, about 3–4 minutes per side. Remove and set aside.
- Reduce heat to medium. Add Butter and Olive Oil. Sauté Onion for 6–8 minutes until soft and lightly golden.
- Add Garlic and Ginger and cook 30 seconds until fragrant. Stir in Garam Masala, Paprika, Cumin, Coriander, Turmeric, and Kashmiri Chili Powder. Cook 1 minute to bloom.
- Stir in Tomato Paste and cook 1 minute. Add Passata and simmer 10–12 minutes until thick and concentrated.
- Stir in Heavy Cream and Sugar. Using an immersion blender, blend the sauce directly in the pan until completely smooth and velvety.
- Return Chicken to the pan and simmer 5–7 minutes until the chicken is coated and heated through. Season with Salt to taste.
- Finish with Fresh Cilantro. Serve hot with Basmati Rice and warm Naan.
Nutrition
Tried this recipe?
Let us know how it was!Brief History of Chicken Tikka Masala
Chicken Tikka Masala is one of the most popular curry dishes in the world, but its exact origins are still debated. While the flavours come from traditional Indian cooking, many historians believe the dish was actually created in the United Kingdom in the 1960s or 1970s.
The story most often told comes from Glasgow. According to legend, a customer in an Indian restaurant complained that their chicken tikka was too dry. The chef quickly improvised by adding a tomato-based sauce with cream and spices, creating the rich curry we now know as Chicken Tikka Masala.
The dish builds on traditional Indian cooking techniques, especially Chicken Tikka, which consists of yogurt-marinated chicken cooked in a very hot oven or clay tandoor. By combining those grilled pieces of chicken with a creamy tomato masala sauce, restaurants created a dish that appealed to Western diners while still reflecting the spice traditions of Northern India.
Today, Chicken Tikka Masala is served around the world and is often considered one of Britain’s most beloved curry dishes. It perfectly represents the way cuisines evolve as cultures and cooking traditions meet.
You can read more about its origins at Encyclopaedia Britannica.
F.A.Q.
What is Chicken Tikka Masala?
Chicken Tikka Masala is a curry dish made with yogurt-marinated chicken that is cooked and then simmered in a creamy tomato-based sauce flavored with spices such as Garam Masala, Cumin, Coriander, and Paprika.
Is this dish actually Indian?
The flavours and cooking techniques come from Indian cuisine, but many food historians believe the dish was popularized in British Indian restaurants, particularly in the UK.
What is the difference between Chicken Tikka and Chicken Tikka Masala?
Chicken Tikka refers to marinated chicken pieces that are grilled or roasted. Chicken Tikka Masala takes those cooked pieces and serves them in a rich tomato cream curry sauce.
Can I make it without cream?
Yes. Some versions use Yogurt or Coconut Milk instead of cream. These variations create a lighter sauce while still keeping the dish creamy and balanced.
What should I serve with this dish?
The dish is most commonly served with Basmati Rice or warm Naan Bread to soak up the sauce. It also pairs well with simple sides like cucumber salad or pickled onions.
How spicy is it?
Most versions are mildly spiced rather than very hot. You can increase the heat by adding chili powder, fresh chilies, or cayenne pepper.

